• Concrete tools with which students can self-manage their feelings and emotions and gain social awareness and the ability to express themselves freely to their peers.

• Power Words - a unique approach using our pre-printed pocket-sized card with written phrases of affirmations that can be carried with them wherever they go, thus, greatly improving their relationship skills.

• Self-awareness section - students will learn how to be self-aware by identifying their unique strengths and weaknesses, which will result in self-validation and acceptance.

• Practical tools teaching students to overcome their daily struggles in a very hands-on way, aiding them to make confident and responsible decisions.

• A section on how to use specific feeling words to express emotions to be used in conjunction with our Feel it game.

• Weekly journaling aimed at teaching children how to self-soothe and release negative emotions, resulting in decreased negative behaviors such as acting out and bullying peers.